Chickpea hummus

Chickpea hummus

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Chickpea hummus:original recipe and quick recipe. How to eat hummus and how to prepare it with the Thermomix, with dried chickpeas or canned chickpeas.

Hummus, what is it

L'Hummusit is an egyptian dish, it is a kind ofpure chickpeasand tahini, seasoned with olive oil, salt, garlic and lemon juice.

Today, theHummusit is popular throughout the Middle East, including Turkey and North Africa (including Morocco).

Tahina, tahini or tahini

In the list of ingredients ofHummuswe mentioned thetahina,it is a food derived from white sesame seeds, very popular in Greece, Turkey, North Africa and throughout the Middle East. Theretahinait is also called sesame cream or sesame butter. It is produced from toasted and chopped sesame seeds to form a paste.

Who wants to stick tooriginal recipe of chickpea hummuscannot omit this ingredient. Of course, the chickpea puree can also be preparedwithout thainabut it would no longer beHummus since the same name "hummus" is the contraction of the Arabic words ceci and thain.

Where to buy tahini?
You can buy it at food shops specializing in ethnic products or by taking advantage of online sales. On Amazon a 300 gram jar of tahini is offered at a price of 5.79 euros with free shipping costs. For all the info, I refer you to the official Amazon page: 300g jar of tahini.

Thetahiniis a fundamental ingredient because it gives thechickpea hummusits typical flavor almostnutty.

Chickpea hummus, original recipe

Here are the ingredients for theoriginal recipe, the indicated doses are enough for an average bowl ofchickpea hummus.

  • 440 g of boiled and drained chickpeas
    if you have taken dried chickpeas, boil them as usual or use canned chickpeas.
  • 2 tablespoons of lemon juice
  • 4 tablespoons of extra virgin olive oil
  • 2 crushed cloves of garlic
  • salt as required
    if you have used dried chickpeas, one teaspoon infrequently, in case of canned chickpeas, less salt should be used.
  • 4 tablespoons of tahini
  • 1 sprig of fresh parsley
  • 1 pinch of paptrika (optional)


Who has a thermomix can blend all the ingredients, similarly you can use a blender or mixer.

  1. Finely chop the parsley and set aside.
  2. Blend all the ingredients, except the parsley and two tablespoons of oil; Blend until you get a thick, lump-free sauce.
  3. Place theHummusin a bowl and season with oil and fresh parsley.

You can serve theHummuswith croutons, craker, wraps ... In the next paragraph we will give you information on how to eat hummus.

Chickpea hummus with thermomix

Place all the ingredients in the thermomix jug (except the parsley and two tablespoons of oil) and blend for 30 seconds at speed 8.

Gather on the bottom and blend again for 1 minute from vel. 1 to speed 9. You must get a thick and smooth mixture. Serve as described in the previous paragraph.

Hummus of chickpeas, how to eat

L'chickpea hummusit is typically served as an appetizer, as a side dish for falafel or to accompany grilled chicken or fish. When theHummusit is served as an appetizer and is always accompanied by a piadina (pita), croutons or toasted bread, in addition to tomato, cucumber, parsley, coriander, sautéed mushrooms ... but also hard-boiled eggs! It can be spiced with paprika or enriched with caramelized onions, pickles and pine nuts. In the Middle East it is often served with coriander and pine nuts. In Turkey it is often served with black olives as shown in the photo above.

L'homemade hummusyou can keep it in the fridge for several days, you have to put it in a container or jar that can be closed tightly.

Video: Easier Tastier Prettier - Hummus (February 2023).